Positive Thinking MCQ Questions Answers

1. ________ thinking is best when a problem has only one right answer.

2. An illness characterized by profound feelings of sadness - hopelessness - and helplessness

3. The tendency to expect teh worst possible outcome

4. Distress and anxiety caused by contemplating worst-case scenarios

5. Assuming that everything has to do with you somehow

6. Dramatically exaggerating the negative consequences of any minor event

7. A chain of events in which one negative event causes another negative event

8. The aharing of distress - discomfort - or worry with another person

9. Focusing on the flaws and problems in yourself - other people - and the world around you

10. An approach to coping with negative thoughts and feelings disputing irrational beliefs

11. Drawing broad negative conclusions based on limited evidence

12. A distorted - self-destructive idea or assumption that interferes with your thinking

13. The habit of condemning people or things because they are not the way you think they should be

14. Focusing on what is good about yourself - other people - and the world around you

15. A belief or opinion that predisposes you to act in a certain way

16. The tendency to expect the best possible outcome

17. A negative attitude about yourself that dooms you to failure

18. To confront irrational beliefs with the reality of the situation

19. A self-critical pattern of thought