Basic Positive Thinking MCQ

1. ________ thinking is best when a problem has only one right answer.

Answer

Correct Answer: Convergent

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2. An illness characterized by profound feelings of sadness - hopelessness - and helplessness

Answer

Correct Answer: Depression

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3. The tendency to expect teh worst possible outcome

Answer

Correct Answer: Pessimism

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4. Distress and anxiety caused by contemplating worst-case scenarios

Answer

Correct Answer: Worry

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5. Assuming that everything has to do with you somehow

Answer

Correct Answer: Personalizing

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6. Dramatically exaggerating the negative consequences of any minor event

Answer

Correct Answer: Catastrophizing

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7. A chain of events in which one negative event causes another negative event

Answer

Correct Answer: Vicious cycle

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8. The aharing of distress - discomfort - or worry with another person

Answer

Correct Answer: Complaint

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9. Focusing on the flaws and problems in yourself - other people - and the world around you

Answer

Correct Answer: Negative thinking

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10. An approach to coping with negative thoughts and feelings disputing irrational beliefs

Answer

Correct Answer: ABCDE method

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11. Drawing broad negative conclusions based on limited evidence

Answer

Correct Answer: Overgeneralizing

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12. A distorted - self-destructive idea or assumption that interferes with your thinking

Answer

Correct Answer: Irrational belief

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13. The habit of condemning people or things because they are not the way you think they should be

Answer

Correct Answer: Judgementalism

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14. Focusing on what is good about yourself - other people - and the world around you

Answer

Correct Answer: Positive thinking

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15. A belief or opinion that predisposes you to act in a certain way

Answer

Correct Answer: Attitude

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16. The tendency to expect the best possible outcome

Answer

Correct Answer: Optomism

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17. To confront irrational beliefs with the reality of the situation

Answer

Correct Answer: Dispute

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18. A self-critical pattern of thought

Answer

Correct Answer: Cognitive distortion

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Positive Thinking Subjects