Basic Positive Thinking MCQ
1. ________ thinking is best when a problem has only one right answer.
Answer
Correct Answer:
Convergent
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2. An illness characterized by profound feelings of sadness - hopelessness - and helplessness
Answer
Correct Answer:
Depression
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3. The tendency to expect teh worst possible outcome
Answer
Correct Answer:
Pessimism
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4. Distress and anxiety caused by contemplating worst-case scenarios
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5. Assuming that everything has to do with you somehow
Answer
Correct Answer:
Personalizing
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6. Dramatically exaggerating the negative consequences of any minor event
Answer
Correct Answer:
Catastrophizing
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7. A chain of events in which one negative event causes another negative event
Answer
Correct Answer:
Vicious cycle
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8. The aharing of distress - discomfort - or worry with another person
Answer
Correct Answer:
Complaint
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9. Focusing on the flaws and problems in yourself - other people - and the world around you
Answer
Correct Answer:
Negative thinking
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10. An approach to coping with negative thoughts and feelings disputing irrational beliefs
Answer
Correct Answer:
ABCDE method
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11. Drawing broad negative conclusions based on limited evidence
Answer
Correct Answer:
Overgeneralizing
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12. A distorted - self-destructive idea or assumption that interferes with your thinking
Answer
Correct Answer:
Irrational belief
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13. The habit of condemning people or things because they are not the way you think they should be
Answer
Correct Answer:
Judgementalism
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14. Focusing on what is good about yourself - other people - and the world around you
Answer
Correct Answer:
Positive thinking
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15. A belief or opinion that predisposes you to act in a certain way
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16. The tendency to expect the best possible outcome
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17. To confront irrational beliefs with the reality of the situation
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18. A self-critical pattern of thought
Answer
Correct Answer:
Cognitive distortion
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Positive Thinking MCQs | Topic-wise