State whether true or false:
Isometric contractions improve muscular endurance.
True
False
Correct Answer:
Explanation:
Note: This Question is unanswered, help us to find answer for this one
Master Trainer Certification Skill Assessment
Your Skill Level: Poor
Retake Quizzes to improve it
More Master Trainer Certification MCQ Questions
You can do as many reps as you feel like until you get fatigued in Strip Sets.
What would be 1RM of a client who does 12 reps with 100lbs?
What is not true about a mesocycle?